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She told Business Insider she wants to have more energy, build muscle, and increase her cardio stamina. AdvertisementTweak one part of a meal each week to increase varietyGina's go-to lunch is chicken, broccoli, and brown rice, she said. Then, next week try swapping the rice for quinoa, and the week after swap the chicken for fish or tofu. Bijlani advised Gina to check she's getting enough protein in each meal, as well as ensuring she's eating enough generally. If Gina doesn't eat a meal until a while after exercising, post-workout snacks should contain both protein and carbs.
Persons: , Gina, Charan Bijlani, Bijlani, Gina doesn't Organizations: Service, Insider's Nutrition Clinic, Business
Ambani is the youngest son of Asia’s richest man, Mukesh Ambani, who has an estimated fortune of $117 billion, according to Forbes. Jared Kushner, Ivanka Trump and their daughter Arabella pose with the groom's father, billionaire Mukesh Ambani. On Wednesday, the Ambani family hosted a communal dinner for more than 50,000 villagers. Reliance Industries/Handout/ReutersActors Salman Khan, Ram Charan, Shah Rukh Khan and Aamir Khan perform during the pre-wedding celebrations. Reliance Industries/Handout/ReutersBillionaire industrialist Mukesh Ambani with his son Anant and wife Nita.
Persons: Mark Zuckerberg, Bill Gates, Ivanka Trump, jetted, Anant Ambani’s, Rihanna, David Blaine, Sachin Tendulkar, Shah Rukh Khan, Ambani, Mukesh Ambani, Radhika Merchant, Jared Kushner, Arabella, , Paula Hurd, Ranveer Singh, Deepika Padukone, Salman Khan, Ram Charan, Aamir Khan, Saif Ali Khan, Kareena Kapoor Khan, Taimur Ali, Anant, Nita, Anjali Organizations: CNN, Forbes, Reliance, Reuters, Reliance Foundation, Microsoft, Reliance Industries, Reuters Billionaire, AP Former India Locations: India, Silicon Valley, Jamnagar, Gujarat, New Delhi, Mumbai
As a neuroscientist, I've spent the last 25 years researching the science of memory. Multitasking too muchWe rely on an area of the brain called the prefrontal cortex to pay attention to the world around us. Don't miss: Brain expert shares his 7 'hard rules' for boosting memory and fighting off dementia Multitasking makes it worse. It impairs memory and taxes the function of the prefrontal cortex, sapping the resources that would normally help us form strong memories. How to improve your memory: Sleep deprivation is devastating for the prefrontal cortex and leads fragmented memories.
Persons: I've, hadn't
Special Counsel Robert K. Hur’s report, in which he declined to prosecute President Biden for his handling of classified documents, also included a much-debated assessment of Mr. Biden’s cognitive abilities. Biden would likely present himself to a jury, as he did during our interview with him, as a sympathetic, well-meaning, elderly man with a poor memory.”As an expert on memory, I can assure you that everyone forgets. Broadly speaking, memory functions begin to decline in our 30s and continue to fade into old age. However, age in and of itself doesn’t indicate the presence of memory deficits that would affect an individual’s ability to perform in a demanding leadership role. And an apparent memory lapse may or may not be consequential depending on the reasons it occurred.
Persons: Robert K, Biden, “ Mr
Mamadi Doumbouya for The New York Times Talk A Leading Memory Researcher Explains How to Make Precious Moments LastOur memories form the bedrock of who we are. Tell me more about what you mean when you say “illusion.” I probably overstated it with the word “illusion,” but there is an illusionary component. But if you think about it from an evolutionary perspective, memory, often, is educated guesses by the brain about what’s important. You know, the training environment I was in was very down on psychoanalysis, but it always comes back to memory. We have these little compartments that are rooted somewhat in memory that we can access at different moments.
Persons: Mamadi Doumbouya, , Charan Ranganath, Davis, Ranganath, ” Ranganath, You’re, , shoplifted, there’s, We’re, Charan, UC Davis, you’re, you’ve, Sasha Bakhter, It’s, hadn’t Organizations: The New York Times, University of California, UC, Smiths, UC Davis Locations: Davis
Crowds gather during the opening of a temple dedicated to Hindu deity Lord Ram, in Ayodhya, India, on January 22, 2024. Inside the sanctum sanctorum of the temple Monday, Modi presided over the Pran Pratishtha, or consecration ceremony, of an idol of Lord Ram, one of Hinduism’s most revered deities. Indian Prime Minister Narendra Modi plays a leading role in the ceremony consecrating a statue of the god Ram. “Today our Lord Ram has come. A man prays on the banks of Sarayu River on the occasion of Ram temple's consecration ceremony in Ayodhya on January 22, 2024.
Persons: Narendra Modi, Lord Ram, Rajesh Kumar Singh, , Modi, Pran Pratishtha, Ram, Imtiyaz Khan, ” Modi, “ Ram, Money Sharma, Hinduism's Lord Ram, Amitabh Bachchan, Sachin Tendulkar, Mukesh Ambani, Anupam Kher, Beckham, , Ram Charan, Alia Bhatt, Ranbir Kapoor, Madhuri Dixit Nene, Katrina Kaif, Ayushmann Khurrana, Vicky Kaushal, Alia Bhatt Rajesh Kumar Singh Organizations: CNN, Indian, Anadolu, Getty Locations: Ayodhya, India, India's Uttar Pradesh, Sarayu, Babri
A jury awarded $1M+ to 4 American Airlines attendants who said their uniforms made them sick. Their attorneys now anticipate many other lawsuits against the clothing company, Twin Hill. AdvertisementAdvertisementA jury in California ruled that a clothing company should pay more than $1 million to four American Airlines flight attendants who said wearing their uniforms made them sick. Attorneys told the AP that they represent more than 400 other AA flight attendants who are making the same claims. Silver-Charan was part of a group of flight attendants who initially filed a lawsuit in 2017.
Persons: , Tracey Silver, Charan, Brenda Sabbatino, Daniel Balaban, Balaban, they're Organizations: Service, American Airlines, Twin, Associated Press, Alameda County Superior Court, Washington, AP, AA, The, Post, Centers for Disease Control, The Post, Detroit News Locations: Twin Hill, California, Alameda County
Indians erupt in celebration after two films win at Oscars
  + stars: | 2023-03-13 | by ( ) www.reuters.com   time to read: +3 min
Indians had won Oscars previously, but no Indian film had won an Academy Award before Sunday night in Los Angles. "The popularity of 'Naatu Naatu' is global. They have brought India to the world stage," singer Prudhvi Chandra, one of the singers of "Naatu Naatu," told the India Today news channel. In the film, made in the South Indian language of Telugu, and directed by S.S. Rajamouli, "Naatu Naatu" begins when the two leads, played by Ram Charan and N.T. When a young British man aims racist insults at the leads, they decide to educate him using the song "Naatu Naatu."
Haley's parents, Ajit Singh Randhawa and Raj Kaur Randhawa, are Indian immigrants from Punjab who both worked as teachers and owned a clothing boutique. Nikki Haley hugs her mother, Raj Kaur Randhawa, in 2010. Her father, Ajit Singh Randhawa, stands in the background. Chris Keane/Getty ImagesHaley's mother, Raj, studied law at the University of New Delhi. Born Nimrata Nikki Randhawa, Haley has three siblings: two brothers, Mitti and Charan, and a sister, Simran.
LOS ANGELES, Jan 25 (Reuters) - "Naatu Naatu", the standout song in the Indian period film "RRR," has won a Golden Globe and a Critics Choice Award, garnered hundreds of millions of views on YouTube and spawned a TikTok challenge. Keeravani, songwriter of ''Naatu Naatu'' from the movie ''RRR'', which is nominated for best original song at the Oscars, poses for a portrait at the Reuters office in Culver City, California, U.S. January 13, 2023. "Naatu Naatu" and Keeravani are competing with some big household names in the best song category, including Lady Gaga's "Hold My Hand" from "Top Gun: Maverick" and Rihanna's "Lift Me Up" from "Black Panther: Wakanda Forever". In the action-Bollywood epic directed by S.S. Rajamouli, "Naatu Naatu" begins when the two leads, played by Ram Charan and N.T. Rahman won the Oscar for the Hindi song “Jai-Ho,” but that was for the U.S.-British production of “Slumdog Millionaire,” which was set in India.
“Naatu Naatu,” a song from the hit Telugu-language film “RRR,” was the unexpected and historic winner for best original song at the Golden Globes Tuesday, beating out Taylor Swift, Lady Gaga and Rihanna. Majumdar said she was surprised but thrilled “Naatu Naatu” took home the award. “Earlier, that was seen as a feature that was strange about Indian cinema. Keeravani accepts the Best Original Song award for "Naatu Naatu" from "RRR" during the Golden Globe Awards in Beverly Hills, Calif., on Tuesday. “When I envisioned the ‘Naatu Naatu’ song,” Rajamouli told Variety.
"RRR" stars N.T. Rama Rao Jr. and Ram Charan and is based on two real-life Indian revolutionaries, Alluri Sitarama Raju (Charan) and Komaram Bheem (Rama Rao), who form a friendship and fight against the colonialist British crown in the 1920s. The cast of "RRR" features big Bollywood names, like Ajay Devgn and Alia Bhatt and showcases Telugu-language stars like Junior NT Rama Rao and Ram Charan. "When we initially set out to make (the film), we don't have the critical acclaim in mind. We set out to make the movie for the audience, for them to love it, for them to experience the movie," Rajamouli told Reuters.
Infants born as a result of an unintended pregnancy, meanwhile, face a higher risk of low birth weight or preterm birth. Ashana's article asserts that every hour of delayed care increases a patient’s risk of adverse outcomes or death. But in some cases, abortion restrictions require waiting until a person is hemorrhaging or develops sepsis before performing a lifesaving abortion. Hassan said medication abortion presents "a lot of opportunity to be able to expand into places that are geographically difficult for people to access abortion." "There are a lot of things within the health care system environment that could change, including the way we think about where abortion care can be accessed," Hassan said.
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